How to mend a broken heart?


According to a research every person in this world has met a heartbreak once in his life (well this doesn't need any research) but amongst every individual the impact varies. A heartbreak can make someone's life hell but on the other hand it may have constructive response. A heart break can make you leave everything.. you will feel everything getting down from the heart but it can also give you the guts to move on, to start up a new business, a new life, to think for yourself, it will help you to spend time with yourself.
We have many examples of our daily life. Every successful start-up was preceded by a heartbreak. Colonel Sanders wanted to commit suicide before KFC, Jack Ma got rejected multiple times.. so the thing is why the rejection which is killing you and isolating you made Jack Ma a business giant?
Rumi said:
"You have to keep breaking your heart till it opens"

Following are the 5 tips to cope up a heartbreak or more accurately 5 tips to make your heartbreak productive:

1. Pray:

My first advice is just pray. The One who created you is nearer to you than your aorta and He definitely know what's good for you. He has told us how to attain peace and be calm.
As it has been said in Surah Ar-Ra'd:
Peace lies in remembering Allah❤️

2. Google it:

Internet has the solution to almost every problem of the world. If you are feeling down it will help you to cheer up. Just google and you'll have a lot of books and people telling you how to get rid of depression and etc. But trust me it will be very helpful.

3. Exercise:

Practice meditation.. do work out.. eliminate all the negativity with excessive fat. That's it!

4. Get A Hobby:

Explore yourself.. think want you like.. keep doing what you like.. get yourself a hobby.. master your hobby.. be one of your own kind.

5. Practice Solitude:

Practicing solitude is the best way to avoid negativity.. take yourself on a walk.. go on a beach.. go on tracking.. camp in woods.. give time to yourself.. think about yourself.. try to exist without needing anyone and one day you won't need anyone and that will be the day you'll succeed the whole world.





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